10′ EMOM OF:
Odd minutes: 7 x Toes to Bar + Max Power Clean 50/35 kg
Even minutes: 7 x Burpee + Max Front Squat 50/35 kg
5′ REST
10′ EMOM OF:
Odd minutes: Power Clean 50/35 kg + Max Handstand Push Up
Even minutes: Overhead Squat 50/35 kg + Max Pull Up
– Your score is the sum of repetitions completed in the remaining time of every minute (= Power Clean + Front Squat + HSPU + Pull Up )