21-15 AND 9 REPS FOR TIME OF:
Overhead Squat 60/40 kg
Pull Up
Clapping Push Up
DO 50 DOUBLE UNDER AT THE END OF EACH ROUND
21-15 AND 9 REPS FOR TIME OF:
Overhead Squat 60/40 kg
Pull Up
Clapping Push Up
DO 50 DOUBLE UNDER AT THE END OF EACH ROUND