WOD 13-07

IN TEAM OF 2, 2 ROUNDS FOR TIME OF:

Teammate A – 200m Run
Teammate B – 200m Run
Teammate A – 20 KB Snatch 24/16 kg
Teammate B – 20 KB Snatch 24/16 kg
Teammate A – 200m Run
Teammate B – 200m Run
Teammate A – 20 Rings Dip
Teammate B – 20 Rings Dip
Teammate A – 200m Run
Teammate B – 200m Run
Teammate A – 20 Swing 24/16 kg
Teammate B – 20 Swing 24/16 kg

Time Cap 30′