WOD 13-04

Demo link: https://youtu.be/cCNTg8AJFd0

 

FOR TIME:

300 Jumping Jacks

30 Table Pull-ups

15 + 15 Push Press with 2 Bottles

200 Jumping Jacks

30 Table Pull-ups

15 + 15 Push Press with 2 Bottles

100 Jumping Jacks

30 Table Pull-ups

15 + 15 Push Press with 2 Bottles

Lascia un commento