5 ROUNDS AS HEAVY AS POSSIBLE OF:
3 x Power Snatch
5 x Snatch Balance
7 x Behind the Neck Push Press with Snatch Grip
EVERY ROUND MUST BE DONE UNBROKEN
REST AS NEEDED BETWEEN ROUNDS
5 ROUNDS AS HEAVY AS POSSIBLE OF:
3 x Power Snatch
5 x Snatch Balance
7 x Behind the Neck Push Press with Snatch Grip
EVERY ROUND MUST BE DONE UNBROKEN
REST AS NEEDED BETWEEN ROUNDS