FOR TIME:
50 x KB Snatch 24/16 kg
40 x Overhead Squat 40/30 kg
30 x Renegade Row KB 20/12 kg
20 x Burpee Box Jump Over 60/50 cm
10 x Curtis P 50/35 kg
FOR TIME:
50 x KB Snatch 24/16 kg
40 x Overhead Squat 40/30 kg
30 x Renegade Row KB 20/12 kg
20 x Burpee Box Jump Over 60/50 cm
10 x Curtis P 50/35 kg