10 RDs, every 3′
EVEN: 15 Hang Power Snatch @20/15kg
10 T2B
50 DU
ODD: 15 OH Squat @20/15kg
10 Pull up
200m Run
10 RDs, every 3′
EVEN: 15 Hang Power Snatch @20/15kg
10 T2B
50 DU
ODD: 15 OH Squat @20/15kg
10 Pull up
200m Run