IN TEAM OF 2 COMPLETE FOR TIME:
200m Front Rack Kettlebell Curry 2 x 24/16 kg
1000m Run
50 x Clean & Jerk 50/35 kg
25 x Handstand Push Up
50 x Pull Up
100 x Thruster 50/35 kg
200 x Double Under
IN TEAM OF 2 COMPLETE FOR TIME:
200m Front Rack Kettlebell Curry 2 x 24/16 kg
1000m Run
50 x Clean & Jerk 50/35 kg
25 x Handstand Push Up
50 x Pull Up
100 x Thruster 50/35 kg
200 x Double Under