TEAM OF 2 – FOR TIME
200 m Sledge push (together +20kg)
4x100m Sprint (alternating)
80 Wall ball (rotate as needed)
100 Burpees pull up (rotate as needed)
TIME CAP 25′
TEAM OF 2 – FOR TIME
200 m Sledge push (together +20kg)
4x100m Sprint (alternating)
80 Wall ball (rotate as needed)
100 Burpees pull up (rotate as needed)
TIME CAP 25′