WOD 08-10

15’ Practice Row technique 

“Big Mama Tabata”

4’ Tabata Wall Ball

4’ Tabata T2B

4’ Tabata Row (cal)

4’ Tabata Clean 60/40

– 1 Tabata is: 20” on 10” of, 8 rounds

– change exercise every 4’

— your score will be the sum of max reps in 20”