20′ to find 1 RM of snatch
4 RDs for time – time cap 15′
50 D.U.
20 hang power snatch
10m hand stand walk (5 wall climb)
20′ to find 1 RM of snatch
4 RDs for time – time cap 15′
50 D.U.
20 hang power snatch
10m hand stand walk (5 wall climb)