WOD 08-01

FOR TIME:

12 x Snatch 50/30
24 x Rings Dip
48 x Squat
9 x Snatch 50/30
18 x Rings Dip
36 x Squat
6 x Snatch 50/30
12 x Rings Dip
24 x Squat
3 x Snatch 50/30
6 x Rings Dip
12 x Squat