CFHQ 13
Practice Snatch as Warm-up
17′ AMRAP
40 Burpees
30 Snatch @30/20kg
30 Burpees
30 Snatch @40/30kg
20 Burpees
30 Snatch @60/40kg
10 Burpees
ME Snatch @80/60kg
CFHQ 13
Practice Snatch as Warm-up
17′ AMRAP
40 Burpees
30 Snatch @30/20kg
30 Burpees
30 Snatch @40/30kg
20 Burpees
30 Snatch @60/40kg
10 Burpees
ME Snatch @80/60kg