WOD 06-10

 LEGION 8

 

8 Rounds For Time

  • 8 Thrusters (75/55 lb)
  • 8 Chest-to-Bar Pull-Ups
  • 8 Clapping Push-Ups
  • 8 Power Snatches (75/55 lb)
  • 8 Knees-to-Elbows
  • 8 Sumo Deadlift High-Pulls (75/55 lb)
  • 8 Handstand Push-Ups
  • 8 Toes-to-Bar
  •  
  • Then 800 meter Run

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