WOD 06-05

“Black Jack” created by Guido, Alex. Danilo

link demo: https://youtu.be/TV0_C92Vo0Q

20 Burpees 

1 Sit-up

19 Burpees

2 Sit-ups

18 Burpees 

3 Sit-ups

……

until 

1 Burpee

20 Sit-ups

 

 

 

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