FOR TIME:
50 calories Run
50 x Sumodeadlift High Pull 40/30kg
50 x Box Jump 60/50 cm
50 x Toe to Bar
50 x Overhead Squat 40/30 kg
50 x Kettlebell Snatch 24/16 kg
50 x Overhead Walking Lunge 20/10 kg plate
50 x Swing 32/24 kg
50 x Double Under