50 x Wall Ball 10/6 kg
50 x Kettlebell Snatch (25 L + 25 R) 24/16 kg
50 x Burpee
50 x Knee to Elbow
50 x Box Jump 60/50 cm
50 x Kettlebell Shoulder to Over Head (25 L + 25 R) 24/16 kg
50 x Rings Row
50 x Mountain Climb (25 L + 25 R alternating)
