WOD 04-09 “Fight Gone…Gone”

3 ROUNDS AS MANY REPS AS POSSIBLE OF:

1′ x Wall Ball 10/6 kg, target 3/2,8m
1′ x Sumodeadlift High Pull 30/20 kg
1′ x Box Jump 60/50 cm
1′ x Push Press 30/20 kg
1′ x Swing 24/16 kg
1′ x REST