WOD 04-03

5′ AMRAP OF:
3 Bar Muscle Up
9 Burpee

2′ REST

7′ AMRAP OF:
6 Clean & Jerk 60/40 kg
18 Box Jump 60/50 cm

2′ REST

9′ AMRAP OF:
9 Deadlift 10/70 kg
27 Double Under