5 ROUNDS FOR TIME OF:
4 x Hang Clean 70/50 kg
6 x Shoulder to Overhead 70/50 kg
8 x Front Squat 70/50 kg
EVERY 3 MINUTES DO 15 BURPEES
5 ROUNDS FOR TIME OF:
4 x Hang Clean 70/50 kg
6 x Shoulder to Overhead 70/50 kg
8 x Front Squat 70/50 kg
EVERY 3 MINUTES DO 15 BURPEES