FOR TIME:
100 x Pull Up
100 x Push Up
100 x Sit Up
100 x Squat
IF YOU HAVE A WEIGHTED VEST, WEAR IT.
COMPLETE ALL REPS OF EACH EXERCISE BEFORE MOVING TO THE NEXT
FOR TIME:
100 x Pull Up
100 x Push Up
100 x Sit Up
100 x Squat
IF YOU HAVE A WEIGHTED VEST, WEAR IT.
COMPLETE ALL REPS OF EACH EXERCISE BEFORE MOVING TO THE NEXT