Practice KB Snatch
18′ AMRAP
5 KB Snatch dx
5 OHS dx
5 Wind Mill dx
100 mtr Run
5 KB Snatch sx
5 OHS sx
5 Wind Mill sx
100 mtr Run
Practice KB Snatch
18′ AMRAP
5 KB Snatch dx
5 OHS dx
5 Wind Mill dx
100 mtr Run
5 KB Snatch sx
5 OHS sx
5 Wind Mill sx
100 mtr Run