FOR TIME:
80 calories Row
60 x Push Up
40 x Swing 32/24 kg
20 x Handstand Push Up
10 x Deadlift 140/90 kg
5 x Burpee Bar Muscle Up
FOR TIME:
80 calories Row
60 x Push Up
40 x Swing 32/24 kg
20 x Handstand Push Up
10 x Deadlift 140/90 kg
5 x Burpee Bar Muscle Up