5 ROUNDS FOR TIME OF:
12 x Hang Power Snatches 30/40kg
12 x Burpees
12 x Renegade Row + Push ups (Rep=L-arm + R-arm + Push up)
5 ROUNDS FOR TIME OF:
12 x Hang Power Snatches 30/40kg
12 x Burpees
12 x Renegade Row + Push ups (Rep=L-arm + R-arm + Push up)