AS MANY ROUNDS AND REPS AS POSSIBLE IN 20 MINUTES OF:
8 x Handstand Push Up
12 x Toe to Bar
16 x Over Head Lunge 20/10 kg
AS MANY ROUNDS AND REPS AS POSSIBLE IN 20 MINUTES OF:
8 x Handstand Push Up
12 x Toe to Bar
16 x Over Head Lunge 20/10 kg