WOD 01-02

5 RDs F.T.   CAP TIME 35′

Team of 2

Team mate A:

10 C&J 60/40kg

20 Wall ball

A + B

30 Sit-ups with MB 9/6kg

Team mate B:

10 C&J 60/40kg

20 Wall ball

A + B

30 Sit-up with MB 9/6kg

 

 

 

 

 

 

 

 

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