TEAM WOD 03-05 ” Chi non wodda in compagnia o é un ladro o una spia “

 

IN A TEAM OF 5 COMPLETE FOR TIME:

 

500 x Double Under

400 x Kettlebell Snatch 24/16 kg

300 x Power Clean 50/35 kg

200 x Alternating Pistol

100 x Strict Handstand Push Up / Kipping Handstand Push Up