COMPLETE AS MANY ROUNDS AND REPS AS POSSIBLE IN 29 MINUTES OF:
29 x Clean & Jerk 60/40 kg
4 x Rope Climb, 15 feet
19 x Bar Muscle Up
85 x Wall Ball 9/6 kg
COMPLETE AS MANY ROUNDS AND REPS AS POSSIBLE IN 29 MINUTES OF:
29 x Clean & Jerk 60/40 kg
4 x Rope Climb, 15 feet
19 x Bar Muscle Up
85 x Wall Ball 9/6 kg