COMPLETE AS MANY REPS AS POSSIBLE IN 25 MINUTES OF:
12 x Turkish Get Up 24/16 (alternating arm)
11 x Burpee Broad Jump
19 x Power Snatch 50/35 kg
60 x Walking Lunge
53 x Box Jump Over 60/50 cm
COMPLETE AS MANY REPS AS POSSIBLE IN 25 MINUTES OF:
12 x Turkish Get Up 24/16 (alternating arm)
11 x Burpee Broad Jump
19 x Power Snatch 50/35 kg
60 x Walking Lunge
53 x Box Jump Over 60/50 cm