HEROWOD 01-04 “Lumberjack 20”

FOR TIME:

20 Deadlift 125/85 kg
400m Run
20 Swing 32/24 kg
400m Run
20 Overhead Squat 50/35 kg
400m Run
20 Burpees
400m Run
20 Chest to Bar
400m Run
20 Box Jump 60/50 cm
400m Run
20 DB Squat Clean 2×20/15 kg
400m Run

Time Cao 35′