Crossfit Bologna WOD 31-08-2016

Posted on Agosto 31, 2016 by - WOD

CrossFit Bologna WOD 31-08 

20′ Practice:

Hand stand walk

 

5’REST

 

COMPLETE 3RD FOR TIME

 

15 thruster 60/40

18 swing 32/24

21 air squat

400m run

TIME CAP 20′