Crossfit Bologna WOD 31-03-2016

CrossFit Bologna WOD 31-03 

GYMNASTIC SKILL – 20′ PRACTICE OF:

Handstand Walk

5′ REST

FOR TIME:
10 Hang Clean 100/70 kg
10m Handstand Walk
8 Hang Clean 100/70 kg
15m Handstand Walk
6 Hang Clean 100/70 kg
20m Handstand Walk
4 Hang Clean 100/70 kg
25m Handstand Walk
2 Hang Clean 100/70 kg
30m Handstand Walk

Time Cap 24′