CrossFit Bologna WOD 30-07
20′ AMRAP OF:
15 Wall Ball 9/6 kg
12 Deadlift 80/52.5 kg
9 Push Up
– Every 3′ complete 10 burpees
CrossFit Bologna WOD 30-07
20′ AMRAP OF:
15 Wall Ball 9/6 kg
12 Deadlift 80/52.5 kg
9 Push Up
– Every 3′ complete 10 burpees