CrossFit Bologna WOD 30-05
COMPLETE FOR TIME IN TEAM OF 2:
100 Wall Ball 9/6 kg
80 Box Jump Over 60/ 50 cm
60 Burpee Pull Up
40 Handstand Push Up
20 Squat Clean 100/70 kg
Time Cap 30′
CrossFit Bologna WOD 30-05
COMPLETE FOR TIME IN TEAM OF 2:
100 Wall Ball 9/6 kg
80 Box Jump Over 60/ 50 cm
60 Burpee Pull Up
40 Handstand Push Up
20 Squat Clean 100/70 kg
Time Cap 30′