CrossFit Bologna WOD 29-11
20′ TO FIND YOUR 1RM OF:
-FRONT SQUAT
5’rest
FOR TIME
3 ROUND
12 Hang Power Snatch 50-35 kg
12 Ohs
12 T2b
TIME CAP 15′
CrossFit Bologna WOD 29-11
20′ TO FIND YOUR 1RM OF:
-FRONT SQUAT
5’rest
FOR TIME
3 ROUND
12 Hang Power Snatch 50-35 kg
12 Ohs
12 T2b
TIME CAP 15′