CrossFit Bologna WOD 29-09 “Jakie”
15′ PRACTICE OF
HAND STAND WALK
5’rest
“JAKIE”
1000 m row
50 thruster
30 pullup
CrossFit Bologna WOD 29-09 “Jakie”
15′ PRACTICE OF
HAND STAND WALK
5’rest
“JAKIE”
1000 m row
50 thruster
30 pullup