CrossFit Bologna WOD 29-06
IN TEAM OF 3
FIND MAX LOAD IN 15′ OF:
Deadlift
Hang Squat Clean
Push Press
Shoulder to Overhead
5′ REST
FOR TIME:
1500m Row
60 Handstand Push Up
60 Clean 60/40 Kg
Time Cap 15′
CrossFit Bologna WOD 29-06
IN TEAM OF 3
FIND MAX LOAD IN 15′ OF:
Deadlift
Hang Squat Clean
Push Press
Shoulder to Overhead
5′ REST
FOR TIME:
1500m Row
60 Handstand Push Up
60 Clean 60/40 Kg
Time Cap 15′