Crossfit Bologna WOD 28-11-2016

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 28-11

15′ PRACTICE

Bar Muscelup

 

5’REST

 

FOR TIME

150 D.U

35 WALL BALL 9/6 kg

20 BAR M.U

35 BURPEES

20 STOH 60-40kg

35 BOX JUMP

20 DEADLIFT

35 CLEAN

150 D.U

TIME CAP 25′

 

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