CrossFit Bologna WOD 28-10-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 28-10-2017

20′ to find 1RM

Weighted rings dip

 

 

3RD for time of:

4 Reverse Burpee

12 Rings Dip

36 Swing 24/16

—18′ time cap

 

 

 

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