Crossfit Bologna WOD 28-10-2016

Posted on Ottobre 28, 2016 by - WOD

CrossFit Bologna WOD 28-10

 

15′ Practice Handstand Walk

 

5′ Rest

 

For Time 5 Rd of

10m HS Walk

20m OH walking lounges

30m Burpees Broad Jump

Time cap 20′