CrossFit Bologna WOD 27-10-2017

Riccardo Donati
  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 27-10-2017

Practice Snatch as Warm up

 

3RD for time of:

30 Muscle snatch 30/20

200m Run

10 burpee

20 Power Snatch 40/30

200m Run

10 burpee

10 Squat Snatch 60/40

200m Run

10 burpee

— 27′ time cap

 

 

 

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