Crossfit Bologna WOD 27-08-2015
FOR TIME:
1000m row
25 Power Clean 50/35 kg
50 Wall Ball 9/6 kg
25 Chest to Bar
50 Box Jump 60/50 cm
25 Toe to Bar
50 double Under
25 Overhead Squat 50/35 kg
1000m row
-Time Cap 25′
Crossfit Bologna WOD 27-08-2015
FOR TIME:
1000m row
25 Power Clean 50/35 kg
50 Wall Ball 9/6 kg
25 Chest to Bar
50 Box Jump 60/50 cm
25 Toe to Bar
50 double Under
25 Overhead Squat 50/35 kg
1000m row
-Time Cap 25′