CrossFit Bologna WOD 27-06
20′ TO FIND YOUR 3RM OF:
Deadlift
5′ REST
10′ AMRAP OF:
Double under 10-20-30-40-etc…
Burpee 5-10-15-20-etc…
– Continue to add 10 du and 5 burpee until the end of the time.
CrossFit Bologna WOD 27-06
20′ TO FIND YOUR 3RM OF:
Deadlift
5′ REST
10′ AMRAP OF:
Double under 10-20-30-40-etc…
Burpee 5-10-15-20-etc…
– Continue to add 10 du and 5 burpee until the end of the time.