CrossFit Bologna WOD 27-05
15′ RUNNING TECHNIQUE
COMPLETE AS MANY ROUNDS AND REPS AS POSSIBLE IN 20′ OF:
400m Run
20 Pistols, alternating
10 Bar Muscle Up
CrossFit Bologna WOD 27-05
15′ RUNNING TECHNIQUE
COMPLETE AS MANY ROUNDS AND REPS AS POSSIBLE IN 20′ OF:
400m Run
20 Pistols, alternating
10 Bar Muscle Up