CrossFit Bologna WOD 26-11
STRENGTH – FIND YOUR 1RM OF:
Back Squat
5′ REST
10′ EMOM:
7 x Thruster 40/30 kg
Max Toes to Bar
– Your score will be t2b completed in the remaining time.
CrossFit Bologna WOD 26-11
STRENGTH – FIND YOUR 1RM OF:
Back Squat
5′ REST
10′ EMOM:
7 x Thruster 40/30 kg
Max Toes to Bar
– Your score will be t2b completed in the remaining time.