CrossFit Bologna WOD 26-10
20′ to find 3RM
Shoulder to overhead
5’REST
For time
21 – 15 – 9
OH Squat 60/40
Chest to bar
CrossFit Bologna WOD 26-10
20′ to find 3RM
Shoulder to overhead
5’REST
For time
21 – 15 – 9
OH Squat 60/40
Chest to bar