CrossFit Bologna WOD 26-05
10′ EMOM OF:
Snatch 75%-85%
Hang Snatch 75%-85%
5′ REST
5 ROUNDS FOR TIME OF:
5 Strict Handstand Push Up
10 Snatch 40/30 kg
15 Burpee
– Time Cap 15′
CrossFit Bologna WOD 26-05
10′ EMOM OF:
Snatch 75%-85%
Hang Snatch 75%-85%
5′ REST
5 ROUNDS FOR TIME OF:
5 Strict Handstand Push Up
10 Snatch 40/30 kg
15 Burpee
– Time Cap 15′