CrossFit Bologna WOD 26-03
3 ROUNDS AS MANY REPS AS POSSIBLE OF:
1′ Deadlift 70/52.5kg
1′ Rings Dip
1′ GHD Sit Up
1′ Box Jump 60/50 cm
1′ Row for calories
1′ REST
CrossFit Bologna WOD 26-03
3 ROUNDS AS MANY REPS AS POSSIBLE OF:
1′ Deadlift 70/52.5kg
1′ Rings Dip
1′ GHD Sit Up
1′ Box Jump 60/50 cm
1′ Row for calories
1′ REST