CrossFit Bologna WOD 25-11
20′ To Find 1 Rm of
SQUAT CLEAN
5′ Rest
10′ AMRAP of:
10 Power Clean @60% 1RM
10 Burpees
CrossFit Bologna WOD 25-11
20′ To Find 1 Rm of
SQUAT CLEAN
5′ Rest
10′ AMRAP of:
10 Power Clean @60% 1RM
10 Burpees