CrossFit Bologna WOD 25-10-2017

  • Luogo PALESTRA (INDOOR)

CrossFit Bologna WOD 25-10-2017

“Filthy Fifty”

for time:

50 Box Jump

50 Jumping Pull Up

50 Swing 16/12

50 Walking lounges

50 Knee to elbow

50 Push Press 20/15

50 Back Extension 

50 Wall Ball 9/6

50 Burpee

50 D.u.

—time cap 35′

 

 

 

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